Brigitte Diet: Even more than a paper diet

Basically, the Brigitte diet plan focuseded on adults with a BMI over 25 The energy guideline is not, nevertheless, determined independently for this diet plan. Therefore, the everyday quantity of calories to 1200 calories and 40 grams of fat, regardless of weight. Men might take a day to 300 calories more. The basis of this diet plan is a well balanced and low-fat combined diet plan of great deals of vegetables, fruit and protein through fish, meat, vegetables and dairy products.

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